Better Faster Stronger

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Better Faster Stronger

Training (and complaing) blog of Kurt Tullar

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  • My overhead squat and, to a greater extent my back squat, suffers from the fault described at 2:58.  I did it to prevent general rounding as I drove out of the bottom, but it appears I have taken it too far.  My legs definitely become unglued at the hip and swivel on the drive up.  

    Posted on December 14, 2011

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