Joined a new gym last week.  I still do crossfit and lifting a CFV, but wanted a dedicated place to work on Muay Thai, as I have outgrown each of the prior arrangements.  It has been a good growth experience, but a little painful, as most good ones are.  Working with people that are better than me is humbling, but also a goad to get better.  The coach is an experienced fighter and, so far, seems very actively interested in improving technique.  I also get to use the equipment when class isn’t in session, so I can continue to work with Kyle too!

Will follow up with a condensed version of what I have been working on soon.  Right now, it is time for a trip to Costco to reload the fridge.